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Versatile, USA-Made Dietary & Topical Products

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High Quality Ingredients

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Focused on Enchancing Wellness

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100% Organic

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Fast Delivery

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SelfHelpWorks Programs

All SelfHelpWorks programs employ an evidence-based cognitive behavioral training process derived from cognitive behavioral therapy (CBT) to create lasting behavioral change.

The process is designed to break down the disempowering beliefs, thoughts and resulting emotions at the root of detrimental behavior patterns; and replace them with empowering cognitive responses that elicit permanent behavior change without the use of willpower. Participants can log on privately and conveniently 24/7 using an Internet-enabled computer, tablet or smartphone.

LivingLean

Gaining power over food
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LivingFree

Breaking tobacco addiction
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LivingEasy

Creating calm and resilience
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LivingFit

Learning to love exercise
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LivingSmart

Managing alcohol use
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LivingWell

With diabetes
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LivingWellRested

Experience consistently good sleep
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